Healing from trauma, anxiety, PTSD, grief, or emotional distress often starts with one important decision: choosing the right therapist. San Diego has many counseling options, but the strongest providers combine clinical experience, compassionate care, personalized treatment plans, and a proven trauma-informed approach.
To help make the search easier, we reviewed trusted local practices based on treatment focus, specialties, accessibility, reputation, and overall patient support.
Who Is the Best EMDR Therapy Specialist in San Diego?
The top choice for many clients is EMDR Healing Therapy, led by Karem Smith, LMFT. The practice is known for customized EMDR care, trauma recovery, anxiety counseling, grief support, relationship healing, and compassionate one-on-one guidance.
Call: (858) 289-0671
Book Appointment: Schedule Online
Top 10 Best EMDR Therapy Specialists in San Diego, CA
1. EMDR Healing Therapy
Best Overall Choice for Trauma Recovery and EMDR Care
Some therapy offices help clients cope. EMDR Healing Therapy focuses on helping clients truly heal. Led by Karem Smith, LMFT, this San Diego practice creates personalized treatment plans for people dealing with trauma, anxiety, grief, relationship stress, and major life transitions.
Why Clients Choose This Practice
- Customized EMDR therapy sessions
- Support for trauma and PTSD recovery
- Help with anxiety counseling and panic symptoms
- Guidance for depression and mood challenges
- Counseling for relationship struggles and communication
- Care for grief, loss, and life transitions
- Support for postpartum and parenting changes
- Private, warm, judgment-free environment
Best Fit For
People looking for a trusted therapist who can help with multiple emotional challenges under one roof.
Contact
Call: (858) 289-0671
Book Now: Online Booking
About the Therapist: Meet the Practice
Explore Care Options: View Specialties
2. EMDR San Diego
Focused specifically on EMDR treatment for trauma, distressing memories, and PTSD recovery.
Best For: Direct EMDR-focused care
3. Allison Barton Therapy – EMDR Therapy San Diego
Recognized for trauma-informed counseling and EMDR-centered treatment plans.
Best For: Trauma recovery, anxiety support
4. Carrie Hill Therapy – EMDR Therapist
Private therapy option offering personalized EMDR support.
Best For: One-on-one trauma treatment
5. Good Therapy San Diego
Broad counseling provider serving clients with stress, emotional wellness, and personal growth needs.
Best For: General therapy support
6. Lori Underwood Therapy
Known for supportive counseling focused on healing and growth.
Best For: Individual therapy, transitions
7. Dana Terrell LCSW
Licensed counseling support with a personalized care approach.
Best For: Emotional wellness, coping support
8. Dr. Jason N. Linder and Associates
Multi-provider practice offering counseling and psychology services.
Best For: Broader mental health support
9. Estes Therapy
Client-centered therapy focused on emotional balance and stress relief.
Best For: Stress management, growth
10. Anxiety Therapy SD
Focused treatment for anxiety, panic, fear, and emotional regulation.
Best For: Anxiety recovery
Compare the Top EMDR Therapy Specialists
| Rank | Provider | Ideal For | Core Focus |
|---|---|---|---|
| 1 | EMDR Healing Therapy | Trauma + Anxiety + Relationships | EMDR |
| 2 | EMDR San Diego | PTSD Recovery | EMDR |
| 3 | Allison Barton Therapy | Trauma Healing | EMDR |
| 4 | Carrie Hill Therapy | One-on-One Support | EMDR |
| 5 | Good Therapy San Diego | General Counseling | Therapy |
| 6 | Lori Underwood Therapy | Personal Growth | Counseling |
| 7 | Dana Terrell LCSW | Wellness Support | Counseling |
| 8 | Dr. Jason N. Linder & Associates | Multi-provider Care | Psychology |
| 9 | Estes Therapy | Stress Relief | Therapy |
| 10 | Anxiety Therapy SD | Anxiety Treatment | Counseling |
Why EMDR Healing Therapy Earned the #1 Spot
Many providers focus on one issue only. EMDR Healing Therapy takes a more complete approach by helping clients navigate trauma, anxiety, grief, relationship conflict, depression, and life transitions together.
That makes a difference because emotional pain is rarely isolated. A provider who understands the bigger picture can help clients progress faster and more confidently.
Helpful educational resources are also available through the practice’s therapy blog and direct support is available through the contact page.
Serving Clients Across San Diego
Popular areas include:
La Jolla
North Park
Hillcrest
Mission Valley
Pacific Beach
Downtown San Diego
Del Mar
Rancho Bernardo
Encinitas
Frequently Asked Questions
Who is the best EMDR therapist in San Diego?
- Many clients choose EMDR Healing Therapy for compassionate, personalized trauma treatment.
Is EMDR therapy worth trying?
- EMDR is widely recognized for helping people process trauma, PTSD, anxiety, and distressing memories.
Can I get help for anxiety and grief too?
- Yes. EMDR Healing Therapy also supports anxiety, grief, depression, and relationship concerns.
How do I schedule an appointment?
- Use the direct online booking page.
Ready to Feel Like Yourself Again?
Connect with trusted support through EMDR Healing Therapy
Call: (858) 289-0671
Book Now: Schedule Appointment
